Feeding your baby: looking for cues, how to bottle or breastfeed
Calming your baby when they’re upset
Keeping your newborn safe (car seat, sleeping)
Keeping your baby clean (diapering, bathing)
When to call your healthcare provider
Adjusting to life as a parent
Postpartum Depression, Anxiety, and OCD and how to recognize it
Local Resources
what's included?
High quality information based on the latest research, hands on practice of skills, access to a network of local resources to assist in your transition into parenthood, a free workbook (which includes a family plan), and ongoing support via phone or email for 2 weeks after the class.