This 2 hour class was developed specifically for couples that are interested in a natural birth. Our Certified Childbirth Educator will work with you and your support person one on one to practice the skills you need during labor.
Types of massage, when to use it, and practicing the techniques
Hydrotherapy
Birth Affirmations and Vocalization
Using sound during labor
Counterpressure
Positions for back labor
Visualizing
what's included?
This private class is taught by our Childbirth Educator, one on one in the comfort of your own home. You will also gain access to local resources and a free mini book all about comfort measures during labor.