healthy habits for pregnancy

$60 per couple

You took your pregnancy test, and it was positive! And now you have questions…a lot of questions. In this 3 hour early pregnancy class, we’ll talk about staying healthy and how your baby will grow and develop throughout your pregnancy.

things we'll talk about...

  • Good nutrition during pregnancy
  • Exercise
  • Baby’s development during each trimester
  • How your body will change throughout your pregnancy
  • Prenatal testing
  • Preterm labor and other contractions
  • When to call your healthcare provider
  • Local Resources

what's included?

In addition to high quality, evidence based information about pregnancy and your baby, you’ll receive a free workbook, and access to a network of local resources.

Serving Hall county, nebraska

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